MyoSauna Infrared & Redlight
Indoor 1 person red light and infrared sauna
- Red light Therapy: Full spectrum red light
- Build time: Assemble in under 15 minutes
- Max Temp: 65°C
- Running Cost: From 40p per session
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MyoSauna Infrared, Myoice Pro, MyoChill
Delivery in 3 - 4 weeks
Heats to +65°CFULL-BODY MYOICE PROIndoor + Outdoor1 PERSON TREATMENTMYOCHILL COOLING
- MyoSauna Infrared & redlight: Uses heat up to 65°C + full spectrum redlight therapy to help your body relax, recover and improve circulation.
- MyoIce Pro: Delivers a compact but full-body cold plunge designed for comfortable, everyday recovery.
- MyoChill: Keeps the water consistently cold without the need for bags of ice, making regular cold-water therapy much easier.
- Designed as a complete hot and cold recovery setup to support recovery, energy and overall wellbeing.
The complete hot, cold and red light recovery setup, combining the MyoSauna Infrared, MyoIce Pro and MyoChill for an effortless at-home wellness routine.
Step into the MyoSauna Infrared for deep infrared heat and full-body red light therapy, designed to help you relax, recover and recharge. Then move into the MyoIce Pro for a refreshing cold plunge, with the MyoChill keeping the water consistently cold without the need for bags of ice.
Designed to support recovery, sleep, energy, mental clarity and overall wellbeing, it’s everything you need to bring infrared heat, red light therapy and cold exposure into your daily routine.
- MyoSauna Infrared and Redlight: Heats up to 65°C for deep, effective sauna sessions and full-body recovery.
- MyoIce Pro: Compact cold plunge designed for comfortable full-body immersion and everyday use.
- MyoChill: Keeps water consistently cold without the need for bags of ice.
- Indoor & outdoor ready for a flexible year-round recovery setup.
- Complete hot and cold therapy bundle designed for recovery, energy and wellbeing.
Built Dimensions:150 cm × 150 cm × 210 cm
Wattage:6 kW (includes stones)
Temperature:50 °C to +100 °C
Power:240 V
Total weight:209 kg
Delivery:Arrives in 3-4 weeks
Family run UK business
Free UK shipping
60-Day risk-free
Call us 8am–8pm, all 7 days
Can we build it for you?
+ £900.00
Our professional delivery partner handles placement and full assembly on delivery. Book your appointment after checkout. Hassle-free installation.
Limited to specific areas. Check if your postcode qualifies.
Great news - assembly is available in your area.
Assembly isn't available at due to pallet access limits. You can still order kerbside delivery.
Enter a valid UK postcode (e.g., SW1A 1AA).
What's in the box?
MyoSauna Infrared & Redlight
MyoIce Pro
Myochill
Shipping & Delivery
- We offer free shipping across the UK
- Your order is guaranteed delivery within 14–21 days
- Our delivery team will call within two working days to schedule your slot
- You can self-assemble or add our professional build service at checkout
I'd like to speak to someone
Our team is here to help 7 days a week.
Email: contact@myomaster.com — we respond within 24 hours.
Phone: 0203 835 3567 — available daily 8am–8pm.
Can I try my MyoSauna Infrared, MyoIce pro, Myochill risk-free?
Yes. Every purchase is backed by our 60-day money-back guarantee.
Try your product at home. If it's not right for you, contact our team and we'll arrange a return. Most customers keep their products once they experience the results.
Quick FAQs
Where can I use the MyoSauna Infrared?
Indoor only. It isn’t weatherproof - we recommend keeping it in a dry room with a stable temperature.
How long does it take to assemble?
A partially pre-assembled, clip-fit design - ready in around 5-10 minutes, no electrician required.
What power source do I need?
Plugs into a standard 220V household outlet.
How hot does it get?
Heats up to 65°C, with adjustable settings from 40-65°C.
What heating system does it use?
A1500W carbon + ceramic infrared heating system, with the benefits of full spectrum red light therapy.
What are the dimensions?
90cm (W) x 90cm (L) x 190cm (H), total weight 122kg.
How is it delivered?
The MyoSauna Infrared comes in five boxes.
Our delivery team will contact you with a delivery time that works best for you.
You will be given a three hour delivery window and on the day they will contact you an hour before they are due to arrive at your location and will leave the boxes in the space you request. If you have ordered our build service your sauna will be built on the day of delivery.
MyoSauna Infrared, Myoice Pro, MyoChill
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AS SEEN IN
""Recovery is becoming an essential part of everyday life and MyoMaster is hands down creating the best products in the space""
""A five star wellness experience in your own home. The best thing I've bought all year.""
"“The new era of wellness is at home. MyoMaster transforms recovery into a private ritual where performance, wellbeing and luxury meet.”"
INDOOR RED LIGHT SAUNA AND ICE BATH BUNDLE
MyoIce Pro
Compact premium ice bath
- Build Time: Inflates in minutes
MyoChill
The compact home ice bath chiller and filtration system
- Low Chilling Temp: 3°C
Delivery
Fast and Free UK delivery
1 Year Warranty
Quality you can rely on, backed by warranty.
Money-back guarantee
Extended to 31st of Jan.
Customer Reviews
Overall rating: 5.0 / 5 from 118 reviews.
Heat is very different to a normal sauna, much more comfortable. Feels well made and easy to use. No issues so far.
Great product, the delivery was quick, setup was simple although took a lot to get the boxes up stairs. It's great to use and I feel less stiff the morning after training the last several days.
I use it mostly in the evenings to unwind as part of my routine before sleep and my sleep has improved so much as a result. Very happy with the purchase and the customer service has been incredible to. thanks to Marion for helping me with my delivery when I couldn't locate one of the boxes.
Customer service was very responsive when I had a question before ordering. Product arrived well packaged and feels really premium now it's up in the home gym. The bluethooth speakers are a great touch!
The Myo Master infrared sauna has been a game changer for me. I’ve used it multiple times in the two weeks I’ve had it set up. Fairly easy to set up you just might want a helping hand with some of the heavier parts. One of the best things is that this doesn’t drain your electricity bill either. It’s been a calming and relaxing way to decompress after a busy day
I have received the ice bath which as you would expect is pretty damn invigorating, the sauna is arriving 2/10/2026 so cannot wait for that.
After spending weeks researching different infrared and red light sauna options, comparing products, features and value for money, I decided to go with MyoMaster and I'm delighted with the choice. From the moment I placed my order, the communication was outstanding. The team kept me informed throughout the process and made everything straightforward and stress-free. I opted for the home installation service. The installation team arrived as planned, were professional, friendly and had the sauna assembled and ready to use in under 30 minutes. They left everything neat, tidy and exactly as they found it. The sauna itself has exceeded expectations. It heats up quickly, is extremely well made and is perfect for home use. The app and controls are easy to use, making the whole experience seamless from day one. Overall, MyoMaster delivered exactly what they promised.
Excellent service and really easy to put together.
Excellent customer service department when I had questions over delivery date. Sauna is great and has become a staple in my routine.
Great company and great communication from the team for delivery. The sauna itself is easy put together, make sure you have some to help light the packages as they are abit heavy, but with that said all round great experience with myomaster. Big part of our routine now every night helps sleep and recover for sure!
Everything went smoothly with my IR sauna, ordering, delivery. I had a technical question following the delivery and Marion diligently followed up with the technical team and kept me informed how thing were. Second to none service. Highly recommend it! The sauna is fantastic, gets really hot very quickly.
I purchased a sauna, bath and chiller from MyoMaster. The products are exceptional value and were easy to install. I had several technical queries, which were dealt with promptly and efficiently via email. Can’t fault the company or service received and I use the products three times a week which has made a massive difference to my mood and sleep quality. Paul S
Had our MyoMaster for around a month now. Its become a 3 times a week ritual. Its super hot if you want it but I’m happy around 45°. Its very calming and helps my shoulder injury. Install was really straight forward and it fits in really well in my gym. Its foot print is small but when you’re inside its very cozy.
Absolutely delighted with our MYO sauna. The quality is excellent and it looks even better in person — a really premium finish and a fantastic addition to our home gym and recovery area. The whole experience with MYO has been brilliant from start to finish. Great communication, excellent service and a product that genuinely feels built to last. We’ve already been getting plenty of use out of it and couldn’t be happier with our decision. Would definitely recommend MYO to anyone considering a home sauna.
Sauna was easily put together and everything slotted in perfectly. Being a long hauler of long covid/M.E I suffer horrible jumping/painful legs and arms, especially at bedtime. From the very 1st time in the sauna this has completely stopped. Not just improved but stopped. Unbelievable. My sleep has also improved. It already is a winner for me and is now part of my routine.
Great products, easy to install. The video instructions were a great help with the sauna. James Hutchinson
Hi! I’m really happy with the sauna; it’s the first one where I actually sweat—I can see the water running off me with my own eyes after just 10–15 minutes at 57 degrees. None of the other saunas I’ve used compare to this. The MyoMaster sauna is the best money I’ve spent so far on recovery for my scalp and entire body. I recommend it 300% to anyone looking for a top-tier sauna experience.I’m used 27day
Everything from placing my order to the sauna being delivered was fantastic. My sleep has improved so much, and feel so relaxed each time using. It’s become a routine for me and my wife, every other night for 20mins I can’t recommend them enough, great job guys 👍
Quick delivery, easy to build, use it most days. Really makes a difference, and highly recommended.
Very easy process from buying to install with guided videos. Very happy with performance so far with the ice bath and sauna bundle. Had a few questions which the support team have answered very quickly over email. Very happy with the product.
I purchased the infrared sauna a few weeks ago and sadly post order realised that unfortunately it wouldn't fit where I hoped it would. I have low ceilings in a Grade II listed property! I have been talking with Grace who has been absolutely amazing as customer support. Came back on a Sunday trying to help with photos to assist. Everything she could have done. Absolutely amazing correspondence. This clearly is a first class company who I would buy from everyday. Once I have sorted my problem will definitely re-order. Such lovely people to deal with. A huge thank you to Grace.
Having had a great experience with the initial purchase, the sauna developed a fault with a component, these things happen. I contacted support and Grace took care of everything promptly, being both professional and friendly. The process was frictionless, and the solution was actioned immediately. Super customer service, thank you Grace!
I love my new sauna. Been in it every day since I got it. I built it myself took about 30 minutes although I’d advise having an extra pair of hands. 15-20 minutes is the perfect time in the sauna. Highly recommend
Great product. Quick delivery. Easy to set up. Easy instructions. Has quickly become part of my daily routine.
Very easy to build the sauna, instructions are easy to read and the sauna is lovely and very comfortable to use.
We are very impressed with our Myo Sauna so far Good delivery and good video installation instructions meant it was easy to put together The sauna heats up great and retains heat very well and we love the inbuilt speaker and lights. We are really enjoying relaxing in the sauna and looking forward to the health benefits it will bring long term
I love the sauna and used it everyday, the assembly was exceptional, my only complaint was the issue with delivery and how long this process took, all resolved and another happy customer. Danny
A problem with my sauna heater was resolved in double quick time by Grace. Great service!
Having never used an infrared sauna I decided to give Myomaster a try for home recovery. I was initially unsure if it would be hot enough, but no worries there after first use, it gets plenty hot and I get a very good sweat! Really well packaged delivery and easy to build with a good design. I’d also wondered about heat loss into the room but no problems there either, it’s really well built and insulated. Would recommend.
I cannot fault the customer service I have received from MyoMaster, especially Marion. The questions are answered quickly and with very good instructions, very detailed. When you invest quite a bit of money in their products you want to know that if and when something goes wrong that you are going to get support to put things right. These guys are the tops, always there to help and resolve any issues. I have the Myochill, Myoice and Myo sauna, the quality and standard of these are fantastic. I highly recommend them to anyone looking for this type of fitness recovery product.
Easy to put together, but a few things briken but light tubes sent quickly
Brillinat
So happy with sauna, totally worth the money in every way, great quality, would highly recommend!
We love our sauna and feeling the difference already. Easy to setup, good quality and a real treat.
What a product, loving everything about it!
I had the pleasure in dealing with Micah when ordering my MYOsauna Infrared! I had lots of questions all of which were answered promptly! Extremely impressed with the service I received! Thank you Micah
A real game changer! I bought a Myomaster infared sauna and it’s brilliant. As soon as I got into a routine I’ve noticed improved sleep, faster recovery from exercise and general improvement in general wellbeing. A great purchase and would urge anyone considering it to buy one! Thank you Myomaster
Excellent service and outstanding communication throughout. I had a few queries along the way and always had prompt and professional reply from Micah. Very happy with our infrared sauna. Would 100% recommend. Thank you xxxxx
Easily set up. Great quality. Absolutely love it.
Myosauna infared brilliant sauna . Myosauna , Great communication, fast delivery . I use the sauna daily for twenty minutes followed by a cold shower in the back garden . It gives me a great relaxed feeling of well being which lasts for hours. I’m addicted to it . As hot as a traditional sauna, however i find it easier to breath with the infa red.
MENTAL BENEFITS
BUILD RESILIENCE & REDUCE STRESS
Find moments just for you and unlock the benefits of contrast therapy for your mind.
250% increase in dopamine
Feel more alive, alert and ready to tackle anything.
29% lower cortisol
Reduce feelings of stress and anxiety, the natural way.
+20% improved sleep quality
Get great, restorative sleep and wake up feeling brand new.
Physical Benefits
LIVE LONGER AND LIVE BETTER
Support your body, now and as you age with the unrivalled benefits of contrast therapy.
65% lower risk of Alzheimer’s disease
Using a sauna 4–7 times per week had a 65% lower risk of Alzheimer’s compared with once-weekly users
50% lower cardiovascular mortality
Frequent hot/cold users had around a 50% lower risk of fatal cardiovascular disease versus once-weekly users.
40% lower all-cause mortality
Using a sauna 4–7 times per week had around a 40% lower risk of death from any cause than once-weekly sauna users
How an infrared sauna CHANGES YOUR LIFE
Clinical grade benefits from day one.
First session
Gentle relaxation
From your very first night, MyoMaster helps you naturally wind down and fall asleep easier, without the grogginess of traditional sleep aids.
Day 1 - 7
Consistent sleep pattern
Better sleep and relaxation: Stress decreases and “feel-good” and sleep-supporting responses increase, helping you fall asleep faster and sleep more deeply.
Day 7 - 10
Restored energy levels
Increased blood flow helps reduce muscle soreness, joint stiffness, and local inflammation after training, and better circulation supports collagen production and elasticity, leading to clearer, brighter-looking skin.
Day 10 - 14
Built-In Longevity
Frequent sauna use reduces the chance of cardiovascular disease by 50% and a 40% reduction in all-cause mortality. What began as a session becomes a lifestyle.
1 / 4
Built in Under 30 Minutes
No tools. No electrician. Just clip, plug, and sweat.
Step 1
Clip together
Walls lock into place with our patented invisible clips.
Step 2
Plug In
Connects directly to any standard 13A UK socket.
Step 3
Turn on and use
Ready to use in 10 minutes.
*Once assembled, we'd recommend you have a qualified electrician hardwire the 6 kW stove to a 240 V supply, install an isolator switch, and complete all required safety checks.
Or we can build it for you
Choose our Professional Build & Delivery Service at checkout. We'll handle the heavy lifting, assembly, and packaging disposal.
Have it built for you
•
+ £299.00
1-year warranty
60-Day risk free
Free UK shipping
Buy with confidence.
Real support. Free delivery. 60 days risk-free.
MyoSauna Vs the World
Engineered for powerful heat therapy that goes deeper, lasts longer, and delivers real recovery. This isn’t just a sauna. It’s the MyoSauna Infrared. Recovery, elevated.
1-year warranty
60-Day risk free
Free UK shipping
Delivery within 21 days
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OTHER SAUNAS
| |
|---|---|---|
| Price | £1,299.00 | £2199 |
| Max temperature | 65°C | 60°C |
| Red Light Therapy | ||
| Build Time | 30 mins | 3 hours |
| Requires Electrician | ||
| Bluetooth Speakers |
1-year warranty
60-Day risk free
Free UK shipping
Delivery within 21 days
TWENTY MINUTES THAT CHANGES THE REST OF YOUR DAY
Heat. Breathe. Reset.
A Note from Joe & Lottie
MyoMaster started with a simple belief: recovery has the power to change how we feel, move and live.
After the 12th major injury of his rugby career, our co-founder Joe Gray was searching for a better way to recover. So he took apart a power drill, welded on a stool leg and built his own recovery tool.
He took it into the Harlequins dressing room, where the laughter quickly stopped once his teammates tried it. When England international Kyle Sinckler reached for his wallet, we knew we'd created something people genuinely needed.
A conversation with his wife Lottie about how many more people could benefit sparked MyoMaster.
We believe recovery isn't just for elite athletes. It's for anyone who wants to move well, feel good and keep doing the things they love for longer.
Today, thousands of people trust MyoMaster for innovative tools, expert guidance and better recovery, every day.
Joe Gray & Lottie Whyte
Co-Founders, MyoMaster
Myosauna LUX
YOUR RECOVERY. READY ON REPEAT.
£1,799.00
£3,399.00
Free UK shipping
60-day risk free trial
Pair With
NEW
Restore your sauna to a clean, calming sanctuary with Myo-Clean. Specially formulated for wooden sauna interiors, this easy-to-use cleaner removes everyday dirt and residue while releasing a warm, sophisticated sandalwood scent.
Designed to complement your wellness routine, Myo-Clean helps keep your sauna feeling fresh, cared for and ready for your next restorative session.
Directions
Remove any loose dirt and debris with a cloth or soft brush. Hold the bottle approximately 10cm from the surface and spray evenly. Gently agitate with a clean, damp soft sponge, cloth or soft brush. Leave for 1–2 minutes, then rinse thoroughly with clean water.
£18.99