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MyoSauna Infrared

Transform your wellness and recovery routine with the ultimate infrared home sauna.

Designed to be built in under 10 minutes that guarantees effortless self assembly.

Rapid heating system that delivers both near and far infrared light for an energy efficient sauna experience, every time.

INFRARED LIGHT
1 PERSON
MAX 65°C
View Full Specs
Free Uk Delivery Free Uk Delivery
1 Years Warranty 1 Years Warranty

What are the dimensions and weight of the MyoSauna?

The dimesions are at 90 × 90 × 190 cm, weighing a total 122 kg.

How long does it take to assemble the MyoSauna?

Partially pre-assembled design with clip-fit panels, fully ready in 5–10 minutes, no electrician required

What power source is required for the MyoSauna?

Plugs into standard 220 V household outlets

What type of heating system does it use?

1500 W carbon and ceramic infrared heating system for deep, fast core warming with the benefits of full spectrum red light therapy.

What temperature does the MyoSauna heat to?

Heats up to 65 °C, with default settings ranging from 40–65 °C

How do I keep the MyoSauna hygienic?

The MyoSauna is equipped with self-cleaning ozone technology that neutralizes bacteria and odors after each use

MyoSauna Specifications

EMF - 20-80mgs

ELF - 3-150Hz

Wavelength - Between 0.76 - 1000

Wattage - 1500W full spectrum ceramic and carbon heater

Temperature - 40-65 degrees celsius.

Power - 220V

Dimensions - 90cm W x 90cm L x 190cm H

Total Weight - 122kg

Delivery - Arrives in 5 boxes

MyoSauna Delivery

Our delivery partner will contact you within 24 hours of your order to schedule a suitable delivery date at your convenience. 

IN USE
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What’s In The Box

Setup made simple.

MyoSauna
Ozone Cleaner
Remote
Bluetooth Speakers
MyoSauna Infrared

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Full Specification

Built Dimensions 90cm W x 90cm L x 190cm H
EMF 20-80mgs
ELF 3-150Hz
Wavelength Between 0.76 - 1000
Wattage 1500W full spectrum ceramic and carbon heater
Temperature 40-65 degrees celsius
Power 220V
Total Weight 122kg
Delivery Arrives in 5 boxes
Faster Recovery
Improved Circulation
Improved Performance
Better Sleep

MyoSauna Infrared, the ultimate home infrared sauna

Red Light Therapy

Full spectrum red light therapy

Heats to 65°C

Warming you directly from the core

Bluetooth Soundsystem

Relax to your favourite music or podcasts

Build in 20 mins

No contractors or electricians required

Energy Efficient

Runs from only 40p per hour of use

MyoSauna Infrared VS The World

Engineered for powerful heat therapy that goes deeper, lasts longer, and delivers real recovery. This isn’t just a sauna. It’s the MyoSauna Infrared. Recovery, elevated.
MyoSauna Infrared
MyoSauna Infrared
OTHER SAUNAS
Price £1399 £1899
Max Temp 65C 60C
Red Light Therapy
Build Time 30 mins 3 hours
Requires Electrician
Bluetooth Speakers
LOVED BY +10,000 HIGH PERFORMERS

HOW TO MAXIMISE YOUR

MyoSauna Infrared

Infrared waves penetrate deep into muscle tissue, increasing circulation, reducing inflammation, and helping flush out metabolic waste post-training. The heat promotes tissue repair and can help relieve stiffness and soreness from intense workouts. This protocol works well as a recovery tool on training days or rest days.

“It’s my secret weapon after hard sessions my legs feel looser and I’m always ready to train again the next day.”
Focus: 50–60°C and follow with hydration and electrolyte replenishment Time: Within a few hours post-workout or evening Frequency: After heavy training or 3–4x per week for 20–30 minutes

Raising your core temperature in the evening triggers a natural cooling response post-sauna, helping your body transition into deep, restful sleep. Infrared heat also activates the parasympathetic nervous system, reducing cortisol and promoting a calm, relaxed state. Used regularly before bed, it helps improve sleep onset, duration, and quality.

“I step out of the sauna already feeling like I could melt into bed"
Focus: 45–55°C and keep the lights dim and avoid screens post-session Time: 60–90 minutes before bedtime Frequency: 3–5x per week for 20–30 minutes

Infrared sauna use mimics the effects of moderate-intensity cardio by increasing heart rate, improving circulation, and lowering blood pressure. Over time, it can support vascular elasticity and heart health without the physical strain of exercise. It’s especially useful for those with sedentary jobs or limited mobility.

“It’s like giving my heart a light workout, but I come out feeling energised, not so drained.”
Focus: Set Temp to 50–60°C Time: Morning or midday Frequency: 4–6x per week for 25–35 minutes

AS SEEN IN

Official Recovery Partner “I’m In” - Gary Neville Players Lounge Recovery “It’s must have kit”

Before Dragons' Den,

IT ALL STARTED AT THE KITCHEN TABLE

Joe was out injured, his 12th major surgery as a professional rugby player and the specialist treatment was so expensive it was slowing down his recovery.

So he made a massage gun out of a drill and within weeks he was running again...

frequently asked questions

What if I need to speak to someone about my order?

You can get in contact with the MyoMaster team at anytime either via email or over the phone.

Contact us over email at contact@myomaster.com - these are typically replied to within 1 to 2 business days.

Or you can call us Monday to Friday between the hours of 9am and 3pm on 07516 176 987. However, we can't guarantee we can always take your call due to call volumes. We do try out best to call you back when possible.

What is your returns policy?

All MyoMaster all our products come with a 1-year warranty.

If you have any issue through normal use during this period, we will repair or replace it free of charge, provided it can be returned in it's original boxes.

Sending products back to us is free of charge and we will provide a shipping label where required.

Simply email contact@myomaster.com to initiate a claim.

How long will my shipping take?

The water will need changing approximately every 10 days depending on the use. If you want to reduce ice bath maintenance and extend the time between changes to up to 21 days then see the MyoChill ice bath chiller and filtration system.