MyoSauna Lux, MyoFreeze and MyoChill
- The protocol used by elite athletes and high-performers: 20 minutes heat to 3 minutes cold, repeated.
- Shown to improve recovery, reduce inflammation, and reset the nervous system. This bundle is everything you need to run it at home, starting this week.
The ultimate hot & cold recovery setup for home.
Combine the power of sauna heat and ice-cold immersion in one complete contrast therapy system — designed to improve recovery, circulation, and overall wellbeing.
- Traditional sauna + ice bath + chiller:in one package
- Heat up to 100 °C:for deep relaxation and recovery
- Water chilled down to 3 °C:for intense cold therapy
- Built-in filtration:keeps water clean and clear
- Complete contrast therapy:from the comfort of home
FREE SAUNA Accessory Bundle
- We offer free shipping across the UK
- Your order is guaranteed delivery within 14 - 21 days
- You will receive a call from our delivery team within two working days to schedule your delivery at a time that works best for you
- You can build the sauna yourself with our simple video instruction guides or we can build it for you (optional add-on).
Our team is here to help 7 days a week.
📧 Email: contact@myomaster.com
We respond within 24 hours.
📞 Phone: 0203 835 3567
Available seven days a week from 8am–8pm.
Yes. Every purchase is backed by our 60-day money-back guarantee. Try your product at home and experience the benefits for yourself. If it's not right for you, simply contact our team and we'll arrange a return. Most customers keep their MyoMaster products once they experience the results.
We've designed the MyoSauna Lux to be as simple to put together as possible.
If you think though that build might be beyond your skill level, we also offer a build service so you can have professionals build it for you.
In total it should take less than a few hours to get the sauna assembled. When it's fully built you will be able to get an electrician to wire it to the mains.
Absolutely, we'd be more than happy to speak to you and talk you through your MyoSauna purchase. We can answer all your questions and give you the precise information you're looking for.
Call us on 07516 176987 — if we don't pick up just leave a message and we'll get back to you as fast as possible.
The MyoSauna Lux costs approximately 40p – 80p per hour depending on your target temperature and your personal electricity tariff.
You can unfold and inflate it in about 5 minutes, thanks to the easy-inflate air pump provided with the ice bath.
Setup is fast — it just takes 3–10 minutes to inflate the bath and attach the hosepipe connector.
With the lids in place, water typically stays clean for around 10 days before needing a change.
The MyoChill runs at approximately £0.15 / day in the UK, similar to a small appliance like a TV. Helpful for budgeting your electricity use.
MyoSauna Lux, MyoFreeze and MyoChill
Register to receive a notification when this item comes back in stock
MyoSauna Infrared Specifications
MyoChill Specifications
Your ultimate contrast therapy bundle
UNLOCK CONTRAST THERAPY FROM YOUR OWN HOME
How to maximise your
CONTRAST THERAPY
Cold exposure activates your fight-or-flight response, and staying calm in the discomfort trains your brain to handle stress with more control. It boosts dopamine levels, improving focus and mood for hours afterward. Over time, this builds real mental toughness and emotional resilience.
Keep hands and neck submerged to intensify the effect and get out just before shivering starts.
"Nothing gets me more focused and calm under pressure than facing the cold first thing. It’s like mental armour."
Raising your core temperature in the evening triggers a natural cooling response post-sauna, helping your body transition into deep, restful sleep. Infrared heat also activates the parasympathetic nervous system, reducing cortisol and promoting a calm, relaxed state. Used regularly before bed, it helps improve sleep onset, duration, and quality.
“I step out of the sauna already feeling like I could melt into bed"
Before Dragons' Den,
IT ALL STARTED AT THE KITCHEN TABLE
Joe was out injured, his 12th major surgery as a professional rugby player and the specialist treatment was so expensive it was slowing down his recovery.
So he made a massage gun out of a drill and within weeks he was running again...
frequently asked questions
You can get in contact with the MyoMaster team at anytime either via email or over the phone.
Contact us over email at contact@myomaster.com - these are typically replied to within 1 to 2 business days.
Or you can call us Monday to Friday between the hours of 9am and 3pm on 07516 176 987. However, we can't guarantee we can always take your call due to call volumes. We do try out best to call you back when possible.
Our 60-day money-back guarantee provides a generous window for returns. After this period, returns aren’t typically eligible for a refund.
All MyoMaster all our products come with a 1-year warranty.
Sending products back to us is free of charge and we will provide a shipping label where required.
Simply email contact@myomaster.com to initiate a claim.
Refunds are issued once the returned item has arrived at the warehouse and been inspected. This usually takes between 7-10 working days.