Full Spectrum Red Light TherapyHeats to +65°CChills to 3°C1 Person CapacityEnergy efficient
The MyoSauna Infrared delivers deep, restorative heat up to 65°C alongside full-spectrum red light therapy, creating a powerful home recovery ritual designed to support relaxation, circulation, recovery, and overall wellbeing.
The MyoIce Pro & MyoChill creates an unrivalled cold therapy setup, chilling to 3°C all year round for deep recovery, reduced inflammation, nervous system reset, and everyday resilience.
The most affordable contrast therapy bundle from MyoMaster.
Loosen tension, calm the mind, and reset your nervous system in the warmth of the full spectrum infrared sauna. Then drop into water chilled to 3°C, where the cold hits instantly, your breathing sharpens, and your whole body switches on.
Moving between hot and cold creates a powerful contrast therapy ritual designed to support recovery, circulation, energy, resilience, sleep, and wellbeing.
Heats to 65 °C for deep, effective recovery
Indoor one person capacity
Chills to as low as 3°C for the utlimate contrast chill
Built in particle filtration system for crystal clear water.
Sauna Dimensions:90cm x 90cm x 190cm
Sauna Temp:+65°C
Heat Source1500W Red Light Heater
Power:UK 3 Pin 230V
Total weight:122 kg
Delivery:Arrives in 1-3 business days
Ice Bath Dimensions:80 cm × 90 cm
Ice Bath Material:Fibreglass reinforced PVC
Chiller Dimensions:30 cm W × 30 cm L x 35 cm H
Min Cooling Temp:As low as 3 °C
Chiller Power:UK 3 Pin 230V
Filtration:Built-in micron particle filter
LIMITED TIME OFFER!SAVE £1100
ULTIMATE CONTRAST THERAPY BUNDLE
SAUNA
£1,399.00SAVE
Ice Bath
£299.00SAVE
Chiller
£499.00SAVE
Can we build it for you?
+ £299.00
Our professional delivery partner handles placement and full assembly on delivery. Book your appointment after checkout. Hassle-free installation.
Limited to specific areas. Check if your postcode qualifies.
Great news — assembly is available in your area.Assembly isn't available at You can still order standard delivery.Please enter a valid postcode.
£299.00
Family run UK business
Free UK shipping
60-Day risk-free
Call us 8am–8pm, all 7 days
What's in the box?
MyoSauna Infrared
MyoChill
MyoIce Pro
Shipping & Delivery
We offer free shipping across the UK
Your order is guaranteed delivery within 14–21 days
Use our simple video instruction guides to build your ice bath, or contact us for any queries.
Yes. Every purchase is backed by our 60-day money-back guarantee.
Try your product at home. If it's not right for you, contact our team and we'll arrange a return. Most customers keep their products once they experience the results.
Quick FAQs
Is the MyoSauna Infrared for indoor or outdoor use?
Indoor only. It isn’t weatherproof - we recommend keeping it in a dry room with a stable temperature.
How long does the sauna take to assemble?
A partially pre-assembled, clip-fit design - ready in around 5-10 minutes, no electrician required.
Does it have full spectrum red light therapy?
Yes, the MyoSauna infrared uses carbon and ceramic heaters to achieve a full spectrum of red light therapy.
This heats you up from your core as we ll as stiumlates collagen in the skin. Generating enhanced blood flow throughout th ebody.
The sauna heats up to over 65°C, with adjustable settings from 40-65°C. A deep sweat is usually achieved around 50°C.
How do I keep the sauna hygienic?
Built-in self-cleaning ozone technology. helps neutralise bacteria and odours after each use.
What are the dimensions and weight of the sauna?
90cm (W) x 90cm (L) x 190cm (H), total weight 122kg.
What power source do I need for the sauna and ice bath chiller?
Both the infrared sauna and the ice bath chiller plug into a standard 3 pin230V household outlet.
What's included when I purchase a MyoChill ice bath chiller?
With each MyoChill, you receive:
The chiller unit
Insulated pipes
Water pump
Mounting bracket
6 universal inlet/outlet connectors
Built-in micron particle filter
Power cord and plug
Standard 1 year warranty
How long does chilling the water take?
Typically around 3 - 6 hours to reach your desired temperature, but the total time varies based on ambient conditions and water volume.
What are the dimensions and capacity of the MyoIce Pro?
It measures 80 cm in diameter × 90 cm tall with a capacity of over 400 L, suitable for users up to 6 ft 9 in.
"Used by 10,000+ people for better sleep, stress recovery, and daily decompression"
MyoSauna Infrared, MyoIce Pro, MyoChill
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hardwired installation using 10/2 cable
hardwired installation using 10/2 cable
Total Weight
209 kg
Assembly Time
Build in under 3 hours
Warranty & Returns
1-year warranty and 60-day return policy
MyoChill+ Specifications
Height
38 cm
Width
39 cm
Length
48 cm
Weight
31kg
Power
580 W
220 V / 50 Hz
220 V / 50 Hz
Waterproofing
Power supply rated IP65 (dust-tight and water-resistant)
Cleaning
Built-in ozone & micron particle filter
Compatibility
Designed for use with all ice bath brands and tubs
Low Cooling Temp
As low as 1 °C
Optimal Operating Range
1 °C - 35°C
Capacity
Up to 1000 L
Power Cord Length
3m
Noise
40db
Connectivity
Wifi App
UNLOCK CONTRAST THERAPY FROM YOUR OWN HOME
LOVED BY +10,000 HIGH PERFORMERS
Customer Reviews
Overall rating: 4.7 / 5 from 480 reviews.
Love it. Been doing for about 9 months using an old wiskey barrel, and said 8f i was consistent i'd invest in a chiller... ended up with both chiller and plunge. Wow, this us much, much better, nice having a bit of leg room for 1. (not as cool / rustic looking, granted :) ).
Cheers.
Joe
Upgraded my crappy steam sauna tent thing and WOW. Myomaster knocking it out the park yet again. Already have the ice bath and chiller so my welness setup is now complete.
Customer service was very responsive when I had a question before ordering. Product arrived well packaged and feels really premium now it's up in the home gym. The bluethooth speakers are a great touch!
This blows my gym sauna clean out the water. It gets so hot and so fast, it's breath taking how good this sauna is. So glad I went with MyoMaster, I tried a friends garden sauna which he had custom built and just didn't get anywhere near these temperatures.
I use it mostly in the evenings to unwind as part of my routine before sleep and my sleep has improved so much as a result. Very happy with the purchase and the customer service has been incredible to. thanks to Marion for helping me with my delivery when I couldn't locate one of the boxes.
Great product, the delivery was quick, setup was simple although took a lot to get the boxes up stairs. It's great to use and I feel less stiff the morning after training the last several days.
The myochill and myofreeze are a game changer for me, every morning I will be in mine living the dream. Also so happy with the customer support, had a small issue with the myochill and after getting an Ai reply the next person was excellent. Replacement part sent and now a happy customer. 5 star for customer care too⭐️
Simon
Love this product. I've been using a stinky old chest freezer for over a year and when that went pop recently I decided to Invest in something a bit more reliable. Ordered this on the black Friday sale and was with me on Sunday morning. Easy to put together. Would say that the YouTube tutorial is alot clearer than the paper instructions that come in the box. (Not a moan) But make sure you tighten the filter housing up tighter than it comes in the box as it sprang a small leak after turning it all on. i was initially worried it wasn't going to be big enough as I'm 6,7 but I was very impressed by the size. All in all I love it and can't wait to take the first plunge 👌🏻🥶🧊
Very impressed. Built the sauna in ~2 hours - incredible design to make this possible with such a large structure. Stove heats up to 80 degrees in about half an hour which is excellent - 10-15 more minutes and you'll be up to 90-100. Will see how it stands the test of time but certainly meeting expectations so far!
I have had my chiller since November 2023 they helped to set it up and also they are always there to help if I get any teething problems great company.
After a long day at work I jump in for 20 minutes and come out feeling way calmer and relaxed. I’ve also noticed my sleep has improved. Definitely get some hydration tablets and drink lots of water because you will sweat buckets in this.
This sauna heats FAST. Within 10 minutes it’s already at a sweat-inducing temperature, and it holds the heat beautifully. I’ve used commercial saunas in gyms, and this honestly feels hotter and more consistent.
I've ALWAYS wanted a home sauna but the price put me off and didn't want one of those tent things. This is a fantastic piece of kit and I wish I'd been able to buy one sooner.
Some of the best customer service I've received in years. Helpful, efficient and the reason I'll keep coming back to buy from MyoMaster again. Having bought from rivals as well, I can say the quality of MyoMaster is on another level. 10/10 can't fault them.
Loving my new MyoChill, MyOzone and IcePro set up -fantastic service from the very outset with amazing customer support. You get a tell a company's true nature when things don't go to plan - I had an issue with my IcePro tub and the staff at MyoMaster were amazing being very responsive and resolving the issue very quickly. Would absolutely recommend MyoMaster!
I have bought a ice bath and chiller from this company and it better it's the best ice bath on the market and the staff at this company are amazing especially tom who takes the phone calls 💯 and the after sales team are amazing.
Outstanding customer service . I had a small problem with a product and customer service were super fast to respond and a replacement was immediately arranged for a 2 day courier delivery. 5 stars all day long .
I’ve had my eye on a Myo Master set up for a while and was finally able to get one. The chiller was sold out so it arrived a little after the pod, the customer service and comms were AMAZING, so good at keeping me updated and accommodating my needs. Big shout out to Kristine who has been a legend throughout the whole process. Amazing products and superb service, would recommend. Sending big peace ✌️
Purchased the MyoFreeze and MyoChill to deal with artrtitis in my foot which is now on the mend and becomming less painful after every ice bath. Delivery was fast as well. Top notch.
Quick delivery and a quality ice bath. Custom service is always quick to respond and accomodated our need for some additional spare parts with no issue at all.
Upgraded to the myofreeze, myochiller bundle from a small entry level ice bath.
Love the size which means you can stretch out, great for recovery. The chiller is a game changer especially for the warmer summer months.
These guys are great. I bought the Myomaster chiller a couple of months ago which is a great product and fits well with a barrel I use for cold water dipping. I now have a chilled bath which sits at a nice 5 degrees.
MyoMaster has formed an integral part of my recovery from a particularly debilitating version of Long Covid that has lasted for nearly two years. I honestly do believe that cold water therapy has made a tangible difference to my recovery over the past two months.
The customer service services team are an Excellent bunch ! They were so helpful and quick to respond to my queries and sort them out . I would 100% recommend this company and there products to anyone !
I purchased this Chiller unit in mid April, and from the start it never went as low as it advertised.
At first, the lowest it went down to was 8.5 degrees, and then it only got warmer from then on. One morning it was 13.7 degrees while the outside air temp was 11.5!
I raised the issue with MYO customer service, and after a month of back and forth, during which I followed their instructions and also sent video evidence, they agreed to ship a replacement.
3 weeks have since passed and there is no sign of the replacement and they have stopped responding to my follow-up emails.
Desperately poor service, and a very poor experience. Please would not recommend.
Currently considering my options.
Had the Myo Freeze since Aug 2024. I've had a issues with my bath and a leak at the join. Sides bowed outwards and lid didn't fit properly. I didn't realise the lid issue was a defect until the join started leaking on the I side of the bath.
I contacted Myo Customer service and obviously had to send photos and video to show the issues. I tried to fix the join but it wasn't having it. I was sent a replacement straight away. The difference in quality is unreal, the quality is so much better. The lid fits and sides don't bow out. Just wish I realised sooner as I was forever scooping out flys due to the gaps.
I use my bath as I have bad arthritis and it really helps me with recovery after running. Im so pleased with the replacement and the customer service was 100%. Thank you Myo
Fantastic!!! Ordered my Myomaster Ice bath and Chiller on a Thursday, it was delivered by the Saturday. Set up and ready to use by Sunday! After 4 years of cold showers / Sea plunges and horrible hot summers. I can finally Ice plunge all year round. I could not be happier with Myomaster products and excellent customer services. Anyone undecided about buying one, do it, it is the best decision you will make. Thank you Myomaster. Large tub and chiller is lovely and quiet.
What can i say this is next level experiance was so simple to set up and its amazing how it can fit any ice bath. It keeps its temperature really well and i love the fact that i can have an ice bath anytime knowing that its going to be ice cold without the hassel of ice everytime. Would highly recommend this product. Also less hassel of cleaning so often withthe built in fillter.
I've had the MyoChill and MyoFreeze for a couple of months now and use it nearly every day, sometimes twice. I use mine first thing in the morning as soon as I get out of bed. Temperature now down to 3c and spend 5 minutes relaxing in it. Feel amazing once out and in some warm clothes. Best start to the day. And if I find I have a day working from home, I'll get in it again mid afternoon to see me through the rest of the day and get that energy boost. Far better than a cup of coffee.
So easy to set up and amazing how long the water stays clean for.
Amazing product at an amazing price.
Congratulations Myomaster for a job very well done.
Wow what amazing service! Ordered my Myochill on 28/6/24 and it was delivered on 3/7/24! It’s been unpacked and installed 🫶 just have to wait for it to get to a nice cold 🥶 temperature now. Thank you for making an affordable chiller 🥳.
Raising your core temperature in the evening triggers a natural cooling response post-sauna, helping your body transition into deep, restful sleep. Infrared heat also activates the parasympathetic nervous system, reducing cortisol and promoting a calm, relaxed state. Used regularly before bed, it helps improve sleep onset, duration, and quality.
“I step out of the sauna already feeling like I could melt into bed"
Focus: 45–55°C and keep the lights dim and avoid screens post-sessionTime: 60–90 minutes before bedtimeFrequency: 3–5x per week for 20–30 minutes
Cold exposure activates your fight-or-flight response, and staying calm in the discomfort trains your brain to handle stress with more control. It boosts dopamine levels, improving focus and mood for hours afterward. Over time, this builds real mental toughness and emotional resilience.
Keep hands and neck submerged to intensify the effect and get out just before shivering starts.
"Nothing gets me more focused and calm under pressure than facing the cold first thing. It’s like mental armour."
Focus: Deep, nasal breathing (4 seconds in, 6 seconds out)Time: First thing in the morningFrequency: 3 - 5 times per week
AS SEEN IN
Before Dragons' Den,
IT ALL STARTED AT THE KITCHEN TABLE
Joe was out injured, his 12th major surgery as a professional rugby player and the specialist treatment was so expensive it was slowing down his recovery.
So he made a massage gun out of a drill and within weeks he was running again...
What if I need to speak to someone about my order?
You can get in contact with the MyoMaster team at anytime either via email or over the phone.
Contact us over email at contact@myomaster.com - these are typically replied to within 1 to 2 business days.
Or you can call us Monday to Friday between the hours of 9am and 3pm on 07516 176 987. However, we can't guarantee we can always take your call due to call volumes. We do try out best to call you back when possible.
Can customers return items after 60 days?
Our 60-day money-back guarantee provides a generous window for returns. After this period, returns aren’t typically eligible for a refund.
What is the warranty period for MyoMaster products?
All MyoMaster all our products come with a 1-year warranty.
Sending products back to us is free of charge and we will provide a shipping label where required.
Simply email contact@myomaster.com to initiate a claim.
Does MyoMaster refund before receiving an item?
Refunds are issued once the returned item has arrived at the warehouse and been inspected. This usually takes between 7-10 working days.
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