Occlusion
Occlusion training is scientifically proven to result in skeletal muscle hypertrophy, increased strength and increased endurance.
Occlusion training is scientifically proven to result in skeletal muscle hypertrophy, increased strength and increased endurance.
Focused on giving every athlete the tools and knowledge they need to recover efficiently and unlock their best performance. Whether you are mad about functional fitness, a triathlete, runner or anything and everything else in between we want to empower you to perform at your best every single day.
Join our Recovery Club for more advice, offers and access to our events.