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A percussion massage is a type of massage that delivers a series of rapid blows. These blows penetrate deep into the soft tissue to promote pain relief, relaxation and tissue repair. A percussion massage can also improve blood flow and range of motion of the muscle. All of which are key factors in increasing and maintaining your own performance and recovery. This type of massage can be done manually or by using the MyoMaster Pro.
You may be thinking, why use the MyoMaster Pro if you can do it with your own hands? Well, the answer is this.
Vibration massagers such as MyoMaster Pro have key advantages. The massagers allow us to work deeper into the muscles without having to work hard to do so. If a masseur wants deep penetration he or she has to literally squash the underlying muscles. The deeper it goes the more pressure, and the harder the masseur has to work. This increased pressure often equals more pain, so the muscles tighten up, which is the opposite of what one is trying to achieve.
While a mechanical percussion massager sits on the surface and sends its vibrations deep into the muscles. Vibrations will relax the muscles and there will be no painful “digging in”. To massage a small deep section a masseur may press in his or her thumb. To get deeper he or she may use an elbow, increasing the area and the pain. So, by not using a mechanical massager you’re putting limits on how effective the therapy can be.
Whereas the mechanical massager is only limited by the size and shape of the hammers and the power of the motor, so a larger area can be deeply penetrated with comfort.
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