Video Tutorials - MyoMaster

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@joemarchant96 using the MyoPro to warm up his leg

@joemarchant96 using the MyoPro to warm up his legs before @harlequins victory over @officialgloucesterrugby earlier this week.
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#MYtraining #MYrecovery #MYwin

We're all enjoying this week's late heatwave, but

We're all enjoying this week's late heatwave, but constant heat exposure coupled with intense exercise can cause your body temperature to climb – which can play havoc with your recovery. Here are our 3 top tips for optimizing recovery in hot weather:

1. Stay hydrated
2. Invest in massage
3. Get some sleep

#MYtraining #MYrecovery #MYwin

BACK IN STOCK 🔥 The MyoPump compression trous

BACK IN STOCK 🔥

The MyoPump compression trousers are now back in stock.
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Targeted recovery where your body needs it most to take your performance to the next level 💥
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#MYtraining #MYrecovery #MYwin
#myopump #myomaster #moveyourbodyeveryday #mentalhealth #bodybuilding #fitness #dontforgettostretch #health #activerecovery #endorphinsmakeyouhappy #restdayfeels #running #cycling #recovery #activerestday #yogaeverydamnday #wedorecover #injuredrunner #restdays #hike #strongnotskinny #calendarclub #healthylifestyle #recoveryispossible #fitnessmotivation #compression

#selfcaresunday ⁠ ⁠ Your body is worth the inv

#selfcaresunday ⁠
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Your body is worth the investment. ⁠
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#myrecovery #mywin #myomaster ⁠
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Because without recovery there is no win.⁠ ⁠ T

Because without recovery there is no win.⁠
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TRAIN ⁠
RECOVER⁠
WIN⁠
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#myrecovery #mywin #myomaster

⁠ I AM RELENTLESS.⁠ I AM FEARLESS.⁠ I DECIDE

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I AM RELENTLESS.⁠
I AM FEARLESS.⁠
I DECIDE.⁠
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#myrecovery #mywin #myomaster⁠
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“Should I get the MyoPro or the MyoLite?”- You

“Should I get the MyoPro or the MyoLite?”- You guys sliding into our DMs 😉⁠
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The MyoPro is our professional grade percussive massager, incredible power (over 60lbs of force), 6 unique attachments for every part of your body and 5 levels of speed.⁠
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The MyoLite is your ultimate recovery partner on the move. It’s the most lightweight, compact massager in the world so if you’re looking for relief on the go it’s the one. The MyoLite is portable and light massager.⁠
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#myolite #myopro #recoveryonthego #massage #myomaster #healthylifestyle #recovery #smallmassagegun #percussiontherapy #bodybuilding #injuryprevention #crossfit #musclerecovery #deeptissuemassage #relaxation #sportstherapist #painrelief #sportstherapy #sportsmassage #sportmassage #physicaltherapy #massagetherapy #percussivetherapy #remedialmassage #neckpain #fitnessmotivation #workout #wellness #relax #neckmassage

How Spartan’s top athletes recover Natasha Mans

How Spartan’s top athletes recover

Natasha Mansell – @natasha_mustaclemachine

Natasha only started running in 2017. Her favourite memory is competing in the European Championships in Dolomites, Italy. “I came 6th on the first day, but decided to run again the next day, as I really enjoyed the course and wanted to take in the scenery – and I ended up winning!”

Over the last 3 years, Natasha has come to understand her body’s needs intuitively – she now knows just how crucial recovery is to her performance. “I’ve learned that your recovery is actually when you adapt. You’re breaking yourself down during training, but without that recovery, you’re just pushing yourself backwards.”

As someone who is naturally flexible, Natasha found that percussive therapy optimises her muscle recovery better than just stretching, which is why MyoMaster tools have worked so well for her.

“I’ve only been using the MyoPro a few weeks but it’s definitely made a difference to my recovery. It fits in with my everyday life so easily – I can even use it whilst I’m on calls working from home!”

Professional treatment, wherever you are #myoair #

Professional treatment, wherever you are #myoair #selfcaresunday

Improved blood circulation helps you to perform lo

Improved blood circulation helps you to perform longer, recover quicker and train more
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#myopro #massage #acupressure #recovery #prehab #percussiontherapy #bodybuilding #injuryprevention #crossfit #musclerecovery #deeptissuemassage #relaxation #myomaster #sportstherapist #painrelief #sportstherapy #sportsmassage #sportmassage #physicaltherapy #massagetherapy #percussivetherapy #remedialmassage #neckpain #fitnessmotivation #workout #wellness #relax #neckmassage

I used it as part of my warm up routine, using the

I used it as part of my warm up routine, using the MyoPro for 5 minutes on my lower body before moving in to my stretching. ⁠
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I noticed the benefit straight away as I felt looser and more mobile. ⁠
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This will be a staple part of my warm up routine moving forward as well as on my rest days⁠
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📸 @josh_maley⁠
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#massage #acupressure #recovery #myolite #percussiontherapy #injuryprevention #crossfit #musclerecovery #deeeptissuemassage #relaxation #myomaster #sportstherapist #painrelief #sportstherapy #sportsmassage #massagetherapy #percussivetherapy #neckpain #fitnessmotivation #workout #wellness #relax #neckmassage #myomaster #myopro

Is it NECESSARY to get out of your comfort zone

Is it NECESSARY to get out of your comfort zone