Free delivery UK and Europe. Buy now, pay later with Klarna. No fees.

The-scraper-large-

The-scraper-large-

The Scraper (Large)

£12.99 inc. VAT

The Scraper is a massage head for the MyoPro that helps to release the fascia through the muscle. The Scraper massages through a wider area of the body, and its sharp triangle point is perfect for large muscle groups like the quads and hamstrings, but also can be used on forearms and calves.

Best used when work on the muscles at 45 degree angle

120mm wide

Specifically created to use with the MyoPro

Follow us @myomasterltd

Use #myomaster in your photos for a chance to feature in our feed

Percussive therapy, wherever you are #myolite

Percussive therapy, wherever you are #myolite

Sunday recovery with the MyoPro, perfect way to en

Sunday recovery with the MyoPro, perfect way to end the week. What do you do on your rest day? #selfcaresunday
.
.
.
.
.
.
#myomaster #moveyourbodyeveryday #mentalhealth #bodybuilding #fitness #dontforgettostretch #health #activerecovery #endorphinsmakeyouhappy #restdayfeels #running #cycling #recovery #activerestday #yogaeverydamnday #wedorecover #injuredrunner #restdays #hike #strongnotskinny #calendarclub #healthylifestyle #recoveryispossible #fitnessmotivation #compression

“Making big efforts to help aid my recovery betw

“Making big efforts to help aid my recovery between workouts, the MyoPro has been a massive help over the last few weeks while I've been playing around with my mileage and pacing. It’s helped me to recover much faster between sessions, I don’t have to spend ages stretching and my body feels light after using it and ready to get the most out of my next training session”
.
.
@lukedeben Luke De Benedictis’s biggest Spartan achievement was coming second in the UK & Ireland series in 2018 and winning his first Spartan race in Ireland
.
.
.
.
.
#myopro #massage #acupressure #recovery #prehab #percussiontherapy #bodybuilding #injuryprevention #crossfit #musclerecovery #deeptissuemassage #relaxation #myomaster #sportstherapist #painrelief #sportstherapy #sportsmassage #sportmassage #physicaltherapy #massagetherapy #percussivetherapy #remedialmassage #neckpain #fitnessmotivation #workout #wellness #relax #neckmassage

Extreme air compression accelerates your body’s

Extreme air compression accelerates your body’s natural recovery making DOMS a thing of the past

Comment below if you need this 👇

Used to stop for cake, now we stop to massage...
⁠
⁠
⁠
#massage #acupressure #recovery #myolite #percussiontherapy #injuryprevention #crossfit #musclerecovery #deeeptissuemassage #relaxation #myomaster #sportstherapist #painrelief #sportstherapy #sportsmassage #massagetherapy #percussivetherapy #neckpain #fitnessmotivation #workout #wellness #relax #neckmassage

We’re saying goodbye to a sporting legend today

We’re saying goodbye to a sporting legend today as @chrisrobshawrugby plays his 300th and final game for Harlequins after 17 years at the club.
.
If you’re looking for a little inspiration check out our chat with him from earlier this summer where he talks everything from leadership to overcoming major setbacks when the whole world is watching
.
@chrisrobshawrugby thanks for setting the standard and all your support for @myomasterltd...we can’t wait to watch your next chapter.
.
.
Watch full interview on IGTV, “In conversation with Chris Robshaw”
.
.⁣
.⁣
.⁣
.⁣
.⁣
#harlequins #sport #instarugby #picoftheday #match #rugbyunion #rugbypicture #rugbygram #rugbyplayers #rugbyfamily #rugbyplayer #rugby4life #rugbylife #rugbyleague #rugbyhits #training #rugby🏉 #weekend #myomaster

FOOD is recovery. The right food has the power to

FOOD is recovery. The right food has the power to accelerate your recovery and change your performance.

It’s #nationalhealthyeatingweek so here are our three golden rules of recovery nutrition: Refuel. Repair. Rehydrate.

Refuel with Carbohydrates - After a tough session you need to fuel up on carbs to replenish your glycogen supplies. Simple carbohydrates – like white rice – are great directly after a big workout as they release glycogen faster. Later in the day go for complex-carbs, like sweet potatoes or wholewheat pasta.

Repair with Proteins - When it comes to muscle repair – protein is your biggest nutritional ally as it helps the muscles torn during your workout come back bigger and stronger. Eat a protein rich snack or meal directly after your training session or race – peanut butter energy balls and a chicken and rice bowl dinner is our go-to.

Rehydrate with Fluids - You want to make sure you’re drinking plenty of fluids for the rest of the day after a big session - don't just down a litre at the finish line. Water will go some way to actively rehydrating your body, but you also need to replace the electrolytes lost in sweat. Specialists sports drinks can help replenish them but if you want a more natural source, we love coconut water.

What are your go to recovery foods?

#Repost @angel_jem_j ..My @myomasterltd has arriv

#Repost @angel_jem_j

..My @myomasterltd has arrived! 😁👏🎉 Giving it a charge up as advised and then I'll be letting it loose on my sore legs

#myopro #massage #acupressure #recovery #prehab #percussiontherapy #bodybuilding #injuryprevention #crossfit #musclerecovery #deeptissuemassage #relaxation #myomaster #sportstherapist #painrelief #sportstherapy #sportsmassage #sportmassage #physicaltherapy #massagetherapy #percussivetherapy #remedialmassage #neckpain #fitnessmotivation #workout #wellness #relax #neckmassage

The biggest addition to my warm up and recovery ro

The biggest addition to my warm up and recovery routine recently has been the MyoPro massage gun from @myomasterltd

I use it for 5 minutes before each training session and then move on to my mobility and stretching work. It really helps warm up the muscles and get some blood flow to the area and this has a positive cross over when I move in to my training sessions.

On rest days I use it for 10-15 minutes on areas that are particularly tight or sore.
Staying on top of any niggles has allowed me to keep pushing my training hard week in and week out.

Head over to the @myomasterltd page and check out all their other products too!

#Viking

#Repost 📸 @josh_maley

#myopro #massage #acupressure #recovery #prehab #percussiontherapy #bodybuilding #injuryprevention #crossfit #musclerecovery #deeptissuemassage #relaxation #myomaster #sportstherapist #painrelief #sportstherapy #sportsmassage #sportmassage #physicaltherapy #massagetherapy #percussivetherapy #remedialmassage #neckpain #fitnessmotivation #workout #wellness #relax #neckmassage

When it comes to cycling, the difference between a

When it comes to cycling, the difference between an ambitious amateur and a seasoned pro isn't only how they train - it's also their recovery. Not only will investing in your recovery make a difference to your time, you'll also avoid the niggles and pain that have been holding you back. Check out the top four things you can do to improve your recovery. 👆🏽

Tag a mate who needs to see these tips 👇🏻

#train #recover #win

#selfcare #sunday #wellness #relax #sundayfunday #selfcarematters #loveyourself #health #sundayvibes #mindfulness #selfcaretips #selfcaresunday #selfcaresunday #recoveryrides #bike #cyclinglife #cyclist #fitness #roadbike #bikelife #bicycle #instacycling #roadcycling #triathlon #myomaster # #ride #mountainbike

Blood Flow Restriction Training Looking at the r

Blood Flow Restriction Training

Looking at the research behind BFR there are 5 main reasons as to why it could be useful within a training setting:

1. Intracellular swelling – cell swelling due to the environment that the restriction of blood creates. Especially important throughout rehab stages to help with athletes maintaining the “feeling” of the muscles working whilst maintaining lower loads.

2. Increase in metabolite concentrate

3. A positive hormonal response – increase GH, IHF-1, testosterone.

4. Intramuscular signalling – signalling pathways that moderate adaptive responses within the muscles – e.g. increase in mTOR

5. Muscle fibre recruitment – hypoxic environment causes low threshold type 1 MU to fatigue which in turn means that the type 2 fibres (these fibres are traditionally recruited via heavier loads) are recruited.

#Repost @edlea87

Don’t listen to us, listen to Toby 😉 ⁠ #MYr

Don’t listen to us, listen to Toby 😉
⁠
#MYrecovery #MYtraining #MYwin ⁠