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When lighter loads are combined with occlusion, you get bigger, faster – and without having to lift as heavy of a weight.
Scientific evidence shows that the addition of Occlusion training to dynamic exercise is effective for augmenting changes in both muscle size and strength
Occlusion training allows your limbs to become engorged with blood therefore increasing the concentration lactate in your blood
It stimulates the feeling of a much harder workout in the muscles while also tricking the brain into thinking the body is performing a very difficult workout
The low oxygen level in a muscle during the accumulation of blood forces your body to recruit the larger fast-twitch fibres, which stimulates more muscle growth
*Please select arm or legs cuffs when you get to the cart
I used the MyoCuffs every single day during my rehab from achilles tendonitis, there is no doubt they sped up my returning to training
The MyoCuffs are an awesome training aid, increasing muscle size and strength. I use them with the professional athletes I help every day
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