Featured Products

VIEW ALL PRODUCTS
   Free Next Working Day Delivery – order before 2pm
Recovery

Lower back pain – Mobility Exercises

Struggling with lower back pain?

A trainer favourite, the Superman exercise challenges multiple muscles without the use of equipment and can be effective when it comes to relieving back pain and increasing overall mobility.

MyoTech: Resistance bands

2-3 sets activation.

8-10 reps per one side. 

JOIN THE RECOVERY REVOLUTION @myomasteruk

Use #myomaster in your photos for a chance to feature in our feed

Sign up for access toEXCLUSIVE OFFERS

Special content, promotion and more for subscribers only

X